THE
SPINACH
Members LAB

Welcome to the
spinach coaching programme

 YOUR JOURNEY TO BECOMING THE VERY BEST VERSION OF YOU starts here

WELCOME

WATCH THE VIDEO BELOW BEFORE WE GET STARTED

complete the below action steps
please don’t leave this page
until you have completed ALL
the action steps

ACTION STEPS

COMPLETE ALL

CLick the icon for each step

 

Step 1

Fill in the Lock ‘n Load form

Step 2

Sign the promise agreement

Step 3

Book your strategy call

STEP 4

Fill in the deep health assessment form

STEP 5

Complete the knowledge tracker

STEP 6

Join the Facebook group

STEP 7

Complete an equipment list for you gym. Go to your gym and take photos or a video of all the gym kit (extra brownie points if you can get the brand of the equipment in as well)
Send me them on Whatsapp :)

STEP 8

Log into the Spinach Lab & watch the ‘start here’ section videos

STEP 9

Start clearing out your wardrobe, ready for your new clothes!

ACCESS THE SPINACH LAB

 

Once you have completed all 9 steps, I will be in touch with you on Sunday with the next steps.

In the meantime, please register and log into the Spinach Lab.

The code to access the page has been sent over to you. do not enter payment.

gain instant access

join now for instant access